Cheryl Dangerfield 10:00 row
1,495
Meters
10:00.0
Time
3:20.6
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 133 |
May 19, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,495 | 3:20.6 | 43 | 444 | 74 | 29 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 30 |
| 4:00.0 | 297 | 3:22.0 | 42 | 450 | 15 | 29 |
| 6:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 29 |
| 8:00.0 | 298 | 3:21.3 | 43 | 450 | 15 | 29 |
| 10:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.