Cheryl Dangerfield 15:00 row
2,242
Meters
15:00.0
Time
3:20.7
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 133 |
September 30, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,242 | 3:20.7 | 43 | 448 | 112 | 26 |
| 3:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 27 |
| 6:00.0 | 445 | 3:22.2 | 42 | 460 | 23 | 26 |
| 9:00.0 | 448 | 3:20.8 | 43 | 440 | 22 | 26 |
| 12:00.0 | 440 | 3:24.5 | 41 | 440 | 22 | 25 |
| 15:00.0 | 438 | 3:25.4 | 40 | 440 | 22 | 26 |
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Workout Graph
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