Cheryl Dangerfield 500m row
500m
Meters
2:57.1
Time
2:57.1
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 93 |
February 24, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.1 | 500m | 2:57.1 | 63 | 516 | 24 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 24 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 25 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 22 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 24 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.