Cheryl Dangerfield 500m row
500m
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 103 |
November 19, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 29 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 26 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 27 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 32 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 30 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 29 |
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