Cheryl Dangerfield 3:36 row
476m
Meters
3:36.2
Time
3:47.1
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 84 |
February 24, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 476m | 3:47.1 | 30 | 402 | 17 |
| 2:50.0 | 400m | 3:32.5 | 36 | 425 | 20 |
| 3:26.3 | 76m | 3:58.8 | 26 | 388 | 13 |
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