Cheryl Dangerfield 5000m row
5,000m
Meters
32:31.6
Time
3:15.1
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 101 |
March 11, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.6 | 5,000m | 3:15.1 | 47 | 462 | 20 |
| 6:30.2 | 1,000m | 3:15.1 | 47 | 462 | 21 |
| 6:39.4 | 2,000m | 3:19.7 | 44 | 451 | 20 |
| 6:09.7 | 3,000m | 3:04.8 | 55 | 490 | 20 |
| 6:39.4 | 4,000m | 3:19.7 | 44 | 451 | 20 |
| 6:32.9 | 5,000m | 3:16.4 | 46 | 458 | 20 |
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Workout Graph
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