Cheryl Dangerfield 5000m row
5,000m
Meters
32:37.5
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 99 |
March 15, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.5 | 5,000m | 3:15.7 | 47 | 460 | 20 |
| 6:29.5 | 1,000m | 3:14.7 | 47 | 463 | 21 |
| 6:44.7 | 2,000m | 3:22.3 | 42 | 445 | 20 |
| 6:35.6 | 3,000m | 3:17.8 | 45 | 455 | 20 |
| 6:12.5 | 4,000m | 3:06.2 | 54 | 486 | 22 |
| 6:35.2 | 5,000m | 3:17.6 | 45 | 456 | 19 |
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Workout Graph
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