Cheryl Dangerfield 5000m row
5,000m
Meters
31:20.1
Time
3:08.0
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 98 |
March 18, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 5,000m | 3:08.0 | 53 | 481 | 22 |
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 22 |
| 6:24.0 | 2,000m | 3:12.0 | 49 | 470 | 22 |
| 6:27.2 | 3,000m | 3:13.6 | 48 | 466 | 22 |
| 6:18.9 | 4,000m | 3:09.4 | 51 | 477 | 22 |
| 5:46.0 | 5,000m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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