Cheryl Dangerfield 5000m row
5,000m
Meters
36:21.1
Time
3:38.1
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 98 |
March 31, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 5,000m | 3:38.1 | 34 | 416 | 20 |
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 23 |
| 7:16.0 | 2,000m | 3:38.0 | 34 | 416 | 20 |
| 6:45.0 | 3,000m | 3:22.5 | 42 | 445 | 20 |
| 8:05.6 | 4,000m | 4:02.8 | 24 | 384 | 18 |
| 7:41.5 | 5,000m | 3:50.7 | 28 | 398 | 19 |
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Workout Graph
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