Cheryl Dangerfield 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 98 |
April 04, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 30 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 33 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 31 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 21 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 34 |
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Workout Graph
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