Cheryl Dangerfield 5000m row
5,000m
Meters
40:30.3
Time
4:03.0
Pace
250
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 98 |
April 10, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.3 | 5,000m | 4:03.0 | 24 | 383 | 18 |
| 8:58.2 | 1,000m | 4:29.1 | 18 | 361 | 16 |
| 6:43.6 | 2,000m | 3:21.8 | 43 | 446 | 22 |
| 8:42.1 | 3,000m | 4:21.0 | 20 | 367 | 17 |
| 8:54.7 | 4,000m | 4:27.3 | 18 | 363 | 16 |
| 7:11.6 | 5,000m | 3:35.8 | 35 | 419 | 21 |
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Workout Graph
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