Cheryl Dangerfield 5000m row

5,000m

Meters

32:15.7

Time

3:13.5

Pace

251

Calories

Average Watts48
Calories Per Hour466
Stroke Rate21
Stroke Count693
Drag Factor100

May 03, 2022 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:15.7 5,000m 3:13.5 48 466 21
6:18.4 1,000m 3:09.2 52 477 23
6:39.7 2,000m 3:19.8 44 450 20
6:21.7 3,000m 3:10.8 50 473 22
6:29.4 4,000m 3:14.7 47 463 21
6:26.5 5,000m 3:13.2 48 466 21

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Workout Graph

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