Cheryl Dangerfield 5000m row
5,000m
Meters
31:18.0
Time
3:07.8
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 99 |
June 09, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.0 | 5,000m | 3:07.8 | 53 | 481 | 24 |
| 6:42.0 | 1,000m | 3:21.0 | 43 | 448 | 21 |
| 6:17.3 | 2,000m | 3:08.6 | 52 | 479 | 23 |
| 6:21.8 | 3,000m | 3:10.9 | 50 | 473 | 24 |
| 6:25.3 | 4,000m | 3:12.6 | 49 | 468 | 23 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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