Cheryl Dangerfield 20:00 row
2,613m
Meters
20:00.0
Time
3:49.6
Pace
129
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 97 |
March 01, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,613m | 3:49.6 | 29 | 399 | 18 |
| 4:00.0 | 503m | 3:58.5 | 26 | 388 | 17 |
| 8:00.0 | 491m | 4:04.3 | 24 | 382 | 17 |
| 12:00.0 | 552m | 3:37.3 | 34 | 417 | 19 |
| 16:00.0 | 508m | 3:56.2 | 27 | 391 | 17 |
| 20:00.0 | 560m | 3:34.2 | 36 | 422 | 20 |
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Workout Graph
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