Cheryl Dangerfield 20:00 row
2,495
Meters
20:00.0
Time
4:00.4
Pace
123
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 96 |
March 03, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,495 | 4:00.4 | 25 | 386 | 123 | 17 |
| 4:00.0 | 509 | 3:55.7 | 27 | 391 | 25 | 17 |
| 8:00.0 | 473 | 4:13.6 | 21 | 373 | 23 | 16 |
| 12:00.0 | 505 | 3:57.6 | 26 | 389 | 25 | 17 |
| 16:00.0 | 487 | 4:06.4 | 23 | 380 | 24 | 17 |
| 20:00.0 | 521 | 3:50.3 | 29 | 398 | 26 | 19 |
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Workout Graph
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