Cheryl Dangerfield 3007m row
3,007m
Meters
21:51.0
Time
3:37.9
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 0 |
April 29, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 3,007m | 3:37.9 | 34 | 416 | 20 |
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 22 |
| 7:05.7 | 2,000m | 3:32.8 | 36 | 424 | 20 |
| 6:44.6 | 3,000m | 3:22.3 | 42 | 445 | 20 |
| 0:03.4 | 3,007m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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