Cheryl Dangerfield 5000m row
5,000
Meters
35:02.8
Time
3:30.2
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 98 |
May 02, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:02.8 | 5,000 | 3:30.2 | 38 | 429 | 251 | 19 |
| 6:53.8 | 1,000 | 3:26.9 | 40 | 436 | 50 | 21 |
| 6:43.3 | 2,000 | 3:21.6 | 43 | 446 | 50 | 20 |
| 6:54.8 | 3,000 | 3:27.4 | 39 | 435 | 50 | 21 |
| 7:11.0 | 4,000 | 3:35.5 | 35 | 420 | 51 | 19 |
| 7:19.9 | 5,000 | 3:39.9 | 33 | 413 | 50 | 18 |
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Workout Graph
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