Cheryl Dangerfield 10:00 row
1,560m
Meters
10:00.0
Time
3:12.3
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 215 |
September 18, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,560m | 3:12.3 | 49 | 469 | 18 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 21 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 16 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 16 |
| 8:00.0 | 306m | 3:16.0 | 46 | 459 | 17 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.