Cheryl Dangerfield 7:45 row
846
Meters
7:45.7
Time
4:35.2
Pace
46
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 150 |
October 02, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.7 | 846 | 4:35.2 | 17 | 355 | 46 | 19 |
| 5:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 19 |
| 7:45.7 | 367 | 3:45.7 | 30 | 391 | 18 | 20 |
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Workout Graph
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