Cheryl Dangerfield 5000m row
5,000
Meters
36:03.8
Time
3:36.3
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 670 |
| Drag Factor | 106 |
October 18, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.8 | 5,000 | 3:36.3 | 35 | 417 | 251 | 18 |
| 6:29.7 | 1,000 | 3:14.8 | 47 | 461 | 50 | 22 |
| 6:53.8 | 2,000 | 3:26.9 | 40 | 443 | 51 | 18 |
| 8:19.3 | 3,000 | 4:09.6 | 22 | 360 | 50 | 16 |
| 7:32.3 | 4,000 | 3:46.1 | 30 | 397 | 50 | 17 |
| 6:48.7 | 5,000 | 3:24.3 | 41 | 440 | 50 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.