Cheryl Dangerfield 5000m row
5,000m
Meters
32:18.4
Time
3:13.8
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 115 |
October 25, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.4 | 5,000m | 3:13.8 | 48 | 465 | 20 |
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 20 |
| 6:35.9 | 2,000m | 3:17.9 | 45 | 455 | 20 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 23 |
| 7:05.6 | 4,000m | 3:32.8 | 36 | 425 | 19 |
| 6:19.2 | 5,000m | 3:09.6 | 51 | 476 | 22 |
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Workout Graph
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