Cheryl Dangerfield 5000m row
5,000m
Meters
34:46.2
Time
3:28.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 106 |
November 07, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.2 | 5,000m | 3:28.6 | 39 | 432 | 18 |
| 7:21.9 | 1,000m | 3:40.9 | 32 | 411 | 18 |
| 6:28.4 | 2,000m | 3:14.2 | 48 | 464 | 20 |
| 7:07.3 | 3,000m | 3:33.6 | 36 | 423 | 18 |
| 7:01.2 | 4,000m | 3:30.6 | 37 | 428 | 19 |
| 6:47.4 | 5,000m | 3:23.7 | 41 | 442 | 19 |
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Workout Graph
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