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Cheryl Dangerfield v0:20/0:10r...24 row

1,646m

Meters

8:00.0

Time

2:25.8

Pace

77

Calories

Rest Distance379m
Rest Time11:40.0
Overall Distance2,025m
Overall Time19:40.0
Average Watts113
Calories Per Hour688
Stroke Rate31
Stroke Count255
Drag Factor108

December 15, 2023 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,646m 2:25.8 113 688 31
0:20.0 78m 2:08.2 166 871 39
r: 0:10 17m
0:20.0 78m 2:08.2 166 871 39
r: 0:10 18m
0:20.0 74m 2:15.1 142 788 36
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 13m
0:20.0 70m 2:22.8 120 713 33
r: 0:10 19m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 15m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 16m
0:20.0 68m 2:27.0 110 678 30
r: 4:00 16m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 15m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 14m
0:20.0 70m 2:22.8 120 713 33
r: 0:10 17m
0:20.0 68m 2:27.0 110 678 30
r: 0:10 16m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 15m
0:20.0 68m 2:27.0 110 678 30
r: 0:10 18m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 12m
0:20.0 68m 2:27.0 110 678 30
r: 4:00 16m
0:20.0 68m 2:27.0 110 678 33
r: 0:10 14m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 17m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 18m
0:20.0 66m 2:31.5 101 646 30
r: 0:10 20m
0:20.0 66m 2:31.5 101 646 30
r: 0:10 12m
0:20.0 64m 2:36.2 92 615 30
r: 0:10 14m
0:20.0 62m 2:41.2 83 587 27
r: 0:10 16m
0:20.0 62m 2:41.2 83 587 27
r: 0:10 16m
r379m

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Workout Graph

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