Cheryl Dangerfield 5000m row
5,000m
Meters
28:19.5
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 122 |
March 08, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.5 | 5,000m | 2:49.9 | 71 | 545 | 25 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 26 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 25 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 25 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 25 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 26 |
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Workout Graph
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