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Cheryl Dangerfield v0:45/0:45r...20 row

2,811m

Meters

15:00.0

Time

2:40.0

Pace

138

Calories

Rest Distance229m
Rest Time15:00.0
Overall Distance3,040m
Overall Time30:00.0
Average Watts85
Calories Per Hour593
Stroke Rate29
Stroke Count445
Drag Factor130

May 31, 2024 09:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,811m 2:40.0 85 593 29
0:45.0 134m 2:47.9 74 554 31
r: 0:45 11m
0:45.0 131m 2:51.7 69 537 29
r: 0:45 14m
0:45.0 138m 2:43.0 81 577 29
r: 0:45 7m
0:45.0 138m 2:43.0 81 577 29
r: 0:45 15m
0:45.0 139m 2:41.8 83 584 29
r: 0:45 9m
0:45.0 140m 2:40.7 84 590 31
r: 0:45 13m
0:45.0 142m 2:38.4 88 602 29
r: 0:45 9m
0:45.0 138m 2:43.0 81 577 29
r: 0:45 12m
0:45.0 140m 2:40.7 84 590 29
r: 0:45 15m
0:45.0 143m 2:37.3 90 609 29
r: 0:45 9m
0:45.0 141m 2:39.5 86 596 29
r: 0:45 9m
0:45.0 144m 2:36.2 92 615 31
r: 0:45 12m
0:45.0 137m 2:44.2 79 571 29
r: 0:45 10m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 10m
0:45.0 145m 2:35.1 94 622 31
r: 0:45 14m
0:45.0 147m 2:33.0 98 635 31
r: 0:45 14m
0:45.0 141m 2:39.5 86 596 29
r: 0:45 11m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 10m
0:45.0 142m 2:38.4 88 602 29
r: 0:45 15m
0:45.0 145m 2:35.1 94 622 29
r: 0:45 10m
r229m

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Workout Graph

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