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Cheryl Dangerfield v0:45/0:45r...20 row

2,811

Meters

15:00.0

Time

2:40.0

Pace

138

Calories

Rest Distance229
Rest Time15:00.0
Overall Distance3,040
Overall Time30:00.0
Average Watts85
Calories Per Hour552
Stroke Rate29
Stroke Count445
Drag Factor130

May 31, 2024 09:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,811 2:40.0 85 552 29
0:45.0 134 2:47.9 74 480 31
r: 0:45 11
0:45.0 131 2:51.7 69 480 29
r: 0:45 14
0:45.0 138 2:43.0 81 560 29
r: 0:45 7
0:45.0 138 2:43.0 81 560 29
r: 0:45 15
0:45.0 139 2:41.8 83 560 29
r: 0:45 9
0:45.0 140 2:40.7 84 560 31
r: 0:45 13
0:45.0 142 2:38.4 88 560 29
r: 0:45 9
0:45.0 138 2:43.0 81 560 29
r: 0:45 12
0:45.0 140 2:40.7 84 560 29
r: 0:45 15
0:45.0 143 2:37.3 90 560 29
r: 0:45 9
0:45.0 141 2:39.5 86 560 29
r: 0:45 9
0:45.0 144 2:36.2 92 560 31
r: 0:45 12
0:45.0 137 2:44.2 79 560 29
r: 0:45 10
0:45.0 144 2:36.2 92 560 29
r: 0:45 10
0:45.0 145 2:35.1 94 560 31
r: 0:45 14
0:45.0 147 2:33.0 98 560 31
r: 0:45 14
0:45.0 141 2:39.5 86 560 29
r: 0:45 11
0:45.0 144 2:36.2 92 560 29
r: 0:45 10
0:45.0 142 2:38.4 88 560 29
r: 0:45 15
0:45.0 145 2:35.1 94 560 29
r: 0:45 10
r229

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Workout Graph

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