Cheryl Dangerfield v2000m/3:00r...3 row
6,000m
Meters
33:43.6
Time
2:48.6
Pace
309
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 42:43.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 134 |
June 17, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.6 | 6,000m | 2:48.6 | 73 | 551 | 29 | |
| 11:09.0 | 2,000m | 2:47.2 | 75 | 557 | 29 | |
| r: 3:00 | 7m | |||||
| 11:15.2 | 2,000m | 2:48.8 | 73 | 550 | 29 | |
| r: 3:00 | 13m | |||||
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 29 | |
| r: 3:00 | 13m | |||||
| r33m |
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Workout Graph
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