Cheryl Dangerfield 20:00 row
3,386m
Meters
20:00.0
Time
2:57.2
Pace
169
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 136 |
June 20, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,386m | 2:57.2 | 63 | 516 | 28 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 29 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 28 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 28 |
| 16:00.0 | 673m | 2:58.3 | 62 | 512 | 28 |
| 20:00.0 | 680m | 2:56.4 | 64 | 519 | 28 |
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Workout Graph
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