Cheryl Dangerfield v2000m/2:00r...3 row
6,000m
Meters
34:15.2
Time
2:51.2
Pace
306
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 40:15.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 948 |
| Drag Factor | 134 |
June 28, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.2 | 6,000m | 2:51.2 | 70 | 539 | 27 | |
| 11:22.9 | 2,000m | 2:50.7 | 70 | 542 | 28 | |
| r: 2:00 | 15m | |||||
| 11:24.4 | 2,000m | 2:51.1 | 70 | 540 | 27 | |
| r: 2:00 | 16m | |||||
| 11:27.9 | 2,000m | 2:51.9 | 69 | 536 | 28 | |
| r: 2:00 | 15m | |||||
| r46m |
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Workout Graph
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