Cheryl Dangerfield 30:00 row
5,190
Meters
30:00.0
Time
2:53.4
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 134 |
July 31, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,190 | 2:53.4 | 67 | 526 | 263 | 27 |
| 6:00.0 | 1,026 | 2:55.4 | 65 | 520 | 52 | 28 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 27 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 27 |
| 24:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 28 |
| 30:00.0 | 1,039 | 2:53.2 | 67 | 530 | 53 | 28 |
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Workout Graph
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