Cheryl Dangerfield 7000m row
7,000m
Meters
39:24.2
Time
2:48.8
Pace
359
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
August 10, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.2 | 7,000m | 2:48.8 | 73 | 550 | 29 |
| 8:00.1 | 1,400m | 2:51.4 | 69 | 538 | 29 |
| 7:50.3 | 2,800m | 2:47.9 | 74 | 554 | 29 |
| 7:52.0 | 4,200m | 2:48.5 | 73 | 551 | 29 |
| 7:49.5 | 5,600m | 2:47.6 | 74 | 555 | 30 |
| 7:52.2 | 7,000m | 2:48.6 | 73 | 551 | 30 |
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Workout Graph
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