Cheryl Dangerfield v2000m/2:00r...3 row
6,000m
Meters
35:35.0
Time
2:57.9
Pace
303
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 39:35.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 134 |
September 24, 2024 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.0 | 6,000m | 2:57.9 | 62 | 513 | 28 | |
| 11:54.8 | 2,000m | 2:58.7 | 61 | 511 | 29 | |
| r: 2:00 | 7m | |||||
| 11:50.4 | 2,000m | 2:57.6 | 62 | 515 | 28 | |
| r: 2:00 | 12m | |||||
| 11:49.7 | 2,000m | 2:57.4 | 63 | 515 | 27 | |
| r19m |
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Workout Graph
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