Cheryl Dangerfield 800m row
800m
Meters
4:37.4
Time
2:53.3
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 135 |
October 31, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 800m | 2:53.3 | 67 | 531 | 28 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 29 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 29 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 27 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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