Cheryl Dangerfield v2000m/2:00r...2 row

3,500m

Meters

20:13.8

Time

2:53.4

Pace

178

Calories

Rest Distance19m
Rest Time4:00.0
Overall Distance3,519m
Overall Time24:13.8
Average Watts67
Calories Per Hour531
Stroke Rate26
Stroke Count530
Drag Factor139

December 03, 2024 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:13.8 3,500m 2:53.4 67 531 26
11:33.8 2,000m 2:53.4 67 530 26
r: 2:00 9m
8:40.0 1,500m 2:53.3 67 531 26
r: 2:00 10m
r19m

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Workout Graph

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