Cheryl Dangerfield 531m row
531
Meters
3:03.6
Time
2:52.8
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 133 |
December 30, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 531 | 2:52.8 | 68 | 533 | 27 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 29 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 28 |
| 0:45.9 | 531 | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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