Cheryl Dangerfield 1000m row
1,000
Meters
6:28.4
Time
3:14.2
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 131 |
March 19, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,000 | 3:14.2 | 48 | 464 | 50 | 26 |
| 1:15.5 | 200 | 3:08.7 | 52 | 479 | 10 | 27 |
| 1:19.2 | 400 | 3:18.0 | 45 | 455 | 10 | 27 |
| 1:17.8 | 600 | 3:14.5 | 48 | 463 | 10 | 26 |
| 1:17.4 | 800 | 3:13.5 | 48 | 466 | 10 | 26 |
| 1:18.4 | 1,000 | 3:16.0 | 46 | 459 | 10 | 26 |
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Workout Graph
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