Kelly Markwart v2:00/2:00r...1 row
410
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
148
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 422 |
| Overall Time | 4:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 131 |
May 22, 2026 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 30 | 148 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 30 | 148 | |
| r: 2:00 | 12 | ||||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.