Kelly Markwart 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 91 |
May 06, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 56 | 22 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 24 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 21 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 21 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 21 |
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Workout Graph
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