Kelly Markwart 10:00 row
1,437m
Meters
10:00.0
Time
3:28.7
Pace
72
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 12 |
Stroke Count | 119 |
Drag Factor | 76 |
May 08, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,437m | 3:28.7 | 38 | 432 | 12 |
2:00.0 | 232m | 4:18.6 | 20 | 369 | 10 |
4:00.0 | 261m | 3:49.8 | 29 | 399 | 13 |
0:01.0 | 302m | 53:23.6.7 | -6 | 280 | 11 |
8:00.0 | 305m | 13:05.2 | 1 | 302 | 9 |
10:00.0 | 338m | 2:57.5 | 63 | 515 | 15 |
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Workout Graph
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