Kelly Markwart 20:00 row
4,202m
Meters
20:00.0
Time
2:22.7
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 93 |
May 10, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,202m | 2:22.7 | 120 | 713 | 23 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 24 |
| 12:00.0 | 798m | 2:30.3 | 103 | 654 | 25 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 24 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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