Kelly Markwart 30:00 row

6,558m

Meters

30:00.0

Time

2:17.2

Pace

382

Calories

Average Watts135
Calories Per Hour766
Stroke Rate24
Stroke Count737
Drag Factor136

May 14, 2021 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,558m 2:17.2 135 766 24
6:00.0 1,277m 2:20.9 125 730 24
12:00.0 1,308m 2:17.6 134 762 24
18:00.0 1,309m 2:17.5 135 763 25
24:00.0 1,322m 2:16.1 139 777 24
30:00.0 1,343m 2:14.0 145 800 25

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Workout Graph

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