Kelly Markwart v750m/2:00r...1 row
750m
Meters
3:12.9
Time
2:08.6
Pace
46
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 763m |
| Overall Time | 5:12.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 145 |
May 21, 2021 21:30:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 28 | |
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 28 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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5 x 750m / 2 min easy by KREW/LiveRowing