Kelly Markwart 3:20 row
512m
Meters
3:20.6
Time
3:15.8
Pace
25
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 21 |
Stroke Count | 70 |
Drag Factor | 141 |
May 22, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.6 | 512m | 3:15.8 | 47 | 460 | 21 |
3:20.0 | 513m | 3:14.9 | 47 | 462 | 21 |
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