Kelly Markwart 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 142 |
May 28, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 23 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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