Kelly Markwart 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 143 |
June 02, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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