Kelly Markwart 5000m row
5,000m
Meters
23:59.0
Time
2:23.9
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 135 |
October 22, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 30 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 26 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 30 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 30 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 30 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 32 |
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Workout Graph
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