Kelly Markwart 5:03 row
694m
Meters
5:03.6
Time
3:38.7
Pace
34
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 9 |
Stroke Count | 92 |
Drag Factor | 136 |
December 02, 2021 07:43:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.6 | 694m | 3:38.7 | 33 | 415 | 9 |
1:08.9 | 689m | 0:50.0 | 2800 | 9936 | 18 |
1:09.5 | 694m | 0:00.4 | 4332940163 | 14912247164 | 0 |
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Just Go by KREW/LiveRowing