Kelly Markwart 5000m row
5,000m
Meters
23:56.1
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 139 |
February 13, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,000m | 2:23.6 | 118 | 706 | 27 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 28 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 27 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 27 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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