Kelly Markwart 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 211 |
November 15, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 24 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 21 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 23 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 25 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 26 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Quebec City