Kelly Markwart 11:21 row
2,017m
Meters
11:21.4
Time
2:48.9
Pace
103
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 133 |
February 18, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,017m | 2:48.9 | 73 | 549 | 24 | 121 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 119 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 128 |
| 11:21.3 | 207m | 3:16.3 | 46 | 459 | 19 | 116 |
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