Kelly Markwart 7:35 row
859m
Meters
7:35.6
Time
4:25.1
Pace
43
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 28 |
Stroke Count | 170 |
Drag Factor | 102 |
January 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:35.6 | 859m | 4:25.1 | 19 | 364 | 28 |
7:35.6 | 859m | 4:25.1 | 19 | 364 | 28 |
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Workout Graph
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